A GUIDE TO HEART HEALTH

Get to know
your heart.

Heart disease runs in your family? Understand which blood tests and heart scans are worth discussing, what they can tell you, and what they cost.

Family walking together on a wooded path
START HEREWhen heart disease runs in the family

THE TEST DIRECTORY

Find the test that
answers your question.

A hiker by a forest lake

THE FIRST CONVERSATION

Heart disease in your family?

Bring the age and diagnosis of relatives who were affected, plus any recent cholesterol and blood pressure results. That gives your clinician a starting point for discussing what to check next.

Read the family history guide

THE READING ROOM

Make sense of
the results.

Practical guides shaped by questions from the r/Cholesterol community and grounded in clinical sources.

Browse all guides →
Heart disease in your familyWhere to start after an early heart attack in the familyHigh Lp(a): what now?What to ask after a high lipoprotein(a) resultEating to lower LDLPractical changes for heart-healthy eatingWhat a CAC score of zero meansHow to read a zero coronary calcium scoreCAC vs. CCTAWhich question does each heart scan answer?

COMMON QUESTIONS

Before you book.

My dad had a heart attack at 52. Where should I start?

It is a starting point. Ask about a one-time Lp(a) test and whether ApoB would add information. Bring recent blood pressure readings and ask how your overall risk affects treatment decisions.

What can a calcium score of zero tell me?

It means no coronary calcium was detected. Noncalcified plaque can still be present. Age, family history, symptoms and other risk factors still matter.

Does everyone need an Lp(a) test?

Lipoprotein(a), or Lp(a), is a largely inherited cholesterol-carrying particle. The 2026 ACC/AHA guideline recommends measuring Lp(a) at least once in adulthood.

What is the difference between CAC and CCTA?

A CAC scan measures calcified plaque without contrast. CCTA uses contrast to show coronary anatomy, including narrowing and some noncalcified plaque. Each test answers a different clinical question.